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Oats and Chewra Mix
Oats and Chewra Mix
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Craving a satisfying snack to munch on during work or while relaxing, but worried about expanding your waistline? Look no further than Love, Amma's Oats and Chewra Mix! This guilt-free mix is packed with wholesome goodness and is completely gluten-free.
Our Oats and Chewra Mix incorporates the delightful crunch of chewra with the heartiness of whole-grain oats. We also add roasted black gram (peeled), almonds, cashew nuts, raisins, pumpkin seeds, and peanuts for healthy fats and protein, and dried fruit for natural sweetness and vitamins. This combination boasts a variety of textures and flavors, making it a truly satisfying snack.
But beyond its deliciousness, the Oats and Chewra Mix offers long-term health benefits. Unlike sugary snacks that provide a fleeting burst of energy followed by a crash, this mix is packed with sustained energy sources. The complex carbohydrates in oats release energy slowly, keeping you feeling fuller for longer and preventing unhealthy cravings. Additionally, the healthy fats and protein from nuts contribute to satiety and support muscle growth and repair. By incorporating this mix into your diet, you're making a conscious choice towards a healthier you, both in the moment and the long run.
Nutritional info
Nutritional info
- It has a high fiber content. Fiber is essential for digestive health and helps keep you feeling full, which can aid in weight management.
- With ingredients like roasted black gram and peanuts, this mix is a great source of plant-based protein. Protein is crucial for muscle repair and growth, making this mix a perfect post-workout snack.
- It is a balanced blend of carbs, protein, and healthy fats and provides a sustained energy boost without the sugar crash that comes from less healthy snacks.
- The mix contains ingredients known for their heart-healthy properties. Oats, almonds, and pumpkin seeds are particularly beneficial for maintaining healthy cholesterol levels and reducing the risk of heart disease.
- With its high fiber and protein content, it helps control hunger and reduce overeating, making it a great addition to a weight management plan.
Ingredients
Ingredients
Chewra, Oats, Almonds, Cashew Nuts, Peanuts, Pumpkin Seeds, Roasted Black Grams (Hulled), Raisins, Desi Ghee, Curry Leaves, Salt, Coriander Powder, Kashmiri Red Chilli Powder, Chaat Masala and Turmeric Powder.
FAQ's
What makes Oats and Chewra Mix a healthy choice?
What makes Oats and Chewra Mix a healthy choice?
The mix is packed with fiber, protein, healthy fats, vitamins, and minerals, making it a well-rounded and nutritious snack option.
Can it help in weight management?
Can it help in weight management?
Yes, the high fiber and protein content help keep you full longer, reducing the likelihood of overeating and aiding in weight management.
How can I store the mix to keep it fresh?
How can I store the mix to keep it fresh?
Store the mix in an airtight container in a cool, dry place to maintain its freshness and crunchiness.
Are Oats and Chewra Mix suitable for kids?
Are Oats and Chewra Mix suitable for kids?
Absolutely! It's a healthy snack that kids can enjoy. However, be mindful of potential nut allergies.
