Alsi Panjiri
Alsi Panjiri
Like Alsi pinni, Alsi panjiri is a traditional nutritious dessert loved by all. It has a unique, nutty, and crunchy texture that makes it special and perfect for tea time. Alsi is highly nutritious and so are the dry fruits added to the panjiri. All in all, it makes the combo that is healthy and also has a nostalgic taste. Love, Amma’s Alsi panjiri is a special homemade blend made by our Amma’s hands. We make sure that you enjoy the best of what you have ordered, so all the ingredients are of high quality and we prepare them in the most hygienic environment because health is everything to us. As you all know Alsi or flax seeds are a superfood that has countless health benefits. Here are some that you can have through Alsi Panjiri.
Benefits of Panjiri
Benefits of Panjiri
- Flax seeds are a good source of omega-3 fatty acids, which have been shown to have a variety of health benefits. They are also high in fiber, which can help with weight loss by keeping you feeling full for longer.
- The alpha-linolenic acid in flax seeds may also help to lower LDL cholesterol, which can help to protect heart health.
- Love, Amma’s Alsi panjiri is made with Shakkar instead of sugar as it provides natural sweetness without added sugar.
Ingredients
Ingredients
Flax Seeds, Wheat Flour, Almonds, Pistachios, Desiccated Coconut, Dried Dates, Edible Gum Crystal, Melon Seeds, Raisins, Sesame Seeds, Peanuts, Jaggery Powder and Desi Ghee.
Direction to Use
Direction to Use
- Take out 3 to 4 tablespoons of Alsi Panjeeri in a bowl.
- Microwave for 20 to 30 seconds or warm it up on a low flame.
- Enjoy it with tea or milk, or on it own.
FAQ's
What is Alsi Panjiri good for?
What is Alsi Panjiri good for?
Alsi Panjiri offers a range of health benefits, including enhancing immunity, alleviating backaches, providing warmth during the winter season, and aiding in the management of postpartum depression.
What are the ingredients of Alsi Panjiri?
What are the ingredients of Alsi Panjiri?
The ingredients of Alsi Panjiri comprise flax seeds, wheat flour, almonds, pistachios, coconut, dried dates, edible gum, melon seeds, raisins, jaggery, and desi ghee.
How much Alsi Panjiri should you eat in one day?
How much Alsi Panjiri should you eat in one day?
While you can enjoy Alsi Panjiri in your preferred manner, it's advisable to exercise moderation due to its high-calorie content. It's recommended not to exceed 3 to 4 tablespoons at night.
Does it help to reduce weight?
Does it help to reduce weight?
Yes, the presence of omega-3 fatty acids makes it a good fiber source. In this way, it helps to lose weight and stay healthy.
Are there any side effects of consuming Alsi Panjiri?
Are there any side effects of consuming Alsi Panjiri?
No, there are no any serious side effects of it. For individuals with diabetes, consuming it without adding sugar (shakkar) is recommended.
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